Which measure is recommended to prevent breast engorgement in non-breastfeeding mothers?

• A. Wear a supportive bra, apply cold packs, and avoid pumping
• B. Massage breasts regularly with warm compresses
• C. Pump frequently to drain milk
• D. Use hot showers and air-dry without support

Answer: (A)

Engorgement in non-breastfeeding mothers happens when milk production continues after the infant isn’t nursing, causing swelling and discomfort. The best approach is to reduce milk production and swelling without stimulating more milk. A supportive bra helps limit breast movement and irritation, cold packs lessen edema and numb nerve endings to ease pain, and avoiding pumping prevents signaling the body to make more milk. Warmth, massage, or pumping would stimulate milk flow and prolong engorgement, while hot showers can increase blood flow and swelling. This combination targets relief and gradual reduction of milk production.