Which statement about mastitis self-care is NOT recommended?

• A. Wear supportive bra
• B. Continue to breastfeed if the breasts are not too sore
• C. Rest during the acute phase
• D. Stop breastfeeding until this condition resolves

Answer: (D)

Managing mastitis through self-care focuses on keeping milk flowing and reducing breast engorgement while you monitor for symptoms that require medical attention. The statement that is not recommended is to stop breastfeeding until the condition resolves. Continuing to breastfeed or pump on the affected side helps clear the ducts, relieve milk stasis, and support the ongoing milk supply. If pain is significant, you can start feeds on the less sore breast or use gentle pumping to maintain drainage. A supportive bra helps minimize pressure and discomfort, and rest during the acute phase supports recovery. Warmth before feeding can ease let-down, and cold after feeding can reduce swelling and pain. Stay hydrated and seek care if you develop fever, spreading redness, or symptoms that worsen, since antibiotics or further evaluation may be needed. Stopping breastfeeding is not advised because it can perpetuate milk stasis and prolong recovery.